Whitefish & Sweet Potato Allergy Diet
Ingredients
- 1 lb whitefish fillet (cod, haddock, or pollock)
- 2 medium sweet potatoes, diced
- 1 cup chopped kale
- 1 tbsp olive oil
- 1/2 tsp calcium carbonate
- 200 IU vitamin E
Step-by-Step Instructions
- Bake or poach whitefish at 375°F for 15 minutes until it flakes easily. Let cool, then flake and check for bones.
- While fish cooks, boil or steam diced sweet potatoes for 15 minutes until tender. Mash lightly.
- Lightly steam kale for 3 minutes until wilted.
- Combine flaked fish, mashed sweet potatoes, and kale.
- Add olive oil, calcium carbonate, and vitamin E. Mix gently.
- Cool completely. Refrigerate up to 3 days (fish spoils faster) or freeze up to 2 months.
💊 Required Supplements
Per daily serving: 1/2 tsp calcium carbonate, 200 IU vitamin E. Whitefish is naturally low in zinc and iron — add 25 mg zinc picolinate and a complete vitamin-mineral premix for long-term feeding.
Nutritional Analysis
Approximately 360 kcal per cup. Protein ~28% DM, Fat ~8% DM, Carbohydrates ~42% DM, Fiber ~4% DM. Whitefish is highly digestible and novel for most dogs. Naturally rich in selenium and vitamin D.
🧊 Safety & Storage
Seafood-based recipes refrigerate for max 3 days. Freeze single-serving portions for up to 2 months. Always double-check for bones. Thaw in refrigerator. Do not refreeze after thawing.
⚠️ Recipe Drift Warning
Whitefish serves as both a novel protein and a hypoallergenic option. Substituting with salmon or other fish changes the allergen profile. Sweet potatoes are the carbohydrate source — replacing with grains defeats the grain-free purpose.
⚕️ Always consult your veterinarian before changing your pet's diet.
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