Senior Joint Support Stew
Ingredients
- 1 lb beef stew meat, cut into 1-inch cubes
- 1 lb chicken thighs with bone (skin removed)
- 8 oz sardines in water, drained
- 2 cups butternut squash, peeled and diced
- 1 cup green beans, chopped
- 1 cup spinach, chopped
- 4 cups low-sodium bone broth
- 2 tbsp coconut oil
- 1 cup water
- 1/2 cup brown rice (uncooked)
Step-by-Step Instructions
- Heat 1 tbsp coconut oil in a large pot over medium heat and brown the beef stew meat on all sides, about 5-7 minutes.
- Add chicken thighs to the pot and cover with bone broth and water, bringing to a gentle simmer.
- Add butternut squash and brown rice, then simmer for 45 minutes until meat is tender and vegetables are soft.
- Remove chicken thighs and shred meat off the bones (discard bones), then return shredded chicken to the pot.
- Stir in green beans, sardines (broken into pieces), and remaining coconut oil, cooking for an additional 10 minutes.
- Remove from heat and fold in chopped spinach, allowing residual heat to wilt it.
- Let cool completely to room temperature before serving or storing.
💊 Required Supplements
For a 25 lb dog: 1/2 teaspoon fish oil (providing ~500mg EPA+DHA), 1/4 teaspoon turmeric powder with pinch of black pepper for absorption, and 1/2 teaspoon glucosamine powder (approximately 500mg). Mix supplements into each serving immediately before feeding to preserve potency.
Nutritional Analysis
1 cup (for 25lb dog)| Calories | 420 kcal |
| Protein | 32g (38% DM) |
| Fat | 14g (18% DM) |
| Carbohydrates | 28g (33% DM) |
| Fiber | 3.5g (4% DM) |
| Moisture | 75% |
| Calcium | 0.8% DM |
| Phosphorus | 0.6% DM |
| Ca:P Ratio | 1.3:1 |
🧊 Safety & Storage
Refrigerate in airtight containers for up to 4 days, or freeze individual portions for up to 3 months. Always serve at room temperature, never hot. Discard any uneaten food after 2 hours at room temperature. Wash hands and surfaces thoroughly after handling raw meat ingredients.
⚠️ Recipe Drift Warning
Do not substitute sardines with tuna (mercury risk) or replace bone broth with regular broth (sodium concerns). Butternut squash should not be replaced with pumpkin pie filling (toxic spices). Chicken bone must be removed and discarded after cooking; never serve cooked bones. If beef is unavailable, use lean lamb but avoid fatty cuts which may trigger pancreatitis in seniors.
⚕️ Always consult your veterinarian before changing your pet's diet.
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