Beef & Pumpkin Stew
Ingredients
- 1 lb lean ground beef (90% lean)
- 1 cup canned pure pumpkin (not pie filling)
- 1 cup brown rice, uncooked
- 1 cup chopped carrots
- 1 cup chopped green beans
- 4 cups low-sodium beef broth
- 2 tablespoons olive oil
- 1 egg, lightly beaten
Step-by-Step Instructions
- In a large pot, brown the ground beef over medium heat, breaking it into small crumbles, about 5-7 minutes. Drain any excess fat.
- Add the brown rice, carrots, green beans, and beef broth to the pot. Stir to combine with the beef.
- Bring to a boil, then reduce heat to low. Cover and simmer for 35-40 minutes, or until rice is tender and vegetables are soft.
- Remove from heat and stir in the beaten egg, mixing quickly so it cooks in the residual heat.
- Allow the stew to cool completely before serving. Store in airtight containers in the refrigerator.
💊 Required Supplements
Add per serving (approximately 1 cup of stew): Calcium carbonate powder 500mg (1/4 teaspoon), Fish oil (EPA/DHA) 1000mg (1 softgel, punctured and mixed in), Vitamin E 100 IU (1 capsule, contents mixed in), and a senior-specific multivitamin following manufacturer's dosage for dog's weight class.
Nutritional Analysis
1 cup (for 25lb dog)| Calories | 420 kcal |
| Protein | 32g (30% DM) |
| Fat | 14g (13% DM) |
| Carbohydrates | 42g (39% DM) |
| Fiber | 6g (5.5% DM) |
| Moisture | 74% |
| Calcium | 1.25% DM |
| Phosphorus | 0.95% DM |
| Ca:P Ratio | 1.32:1 |
🧊 Safety & Storage
Refrigerate in airtight containers for up to 4 days, or freeze individual portions in ice cube trays for up to 3 months. Thaw frozen portions overnight in the refrigerator. Always serve at room temperature or slightly warm—never hot. Wash hands and all surfaces thoroughly after handling raw meat. Discard any uneaten food after 2 hours at room temperature.
⚠️ Recipe Drift Warning
Do not substitute pumpkin with pumpkin pie filling, which contains toxic spices and excess sugar. Avoid replacing beef with fattier meats as this may trigger pancreatitis in seniors. Do not use onion, garlic, or excessive salt. Rice should not be replaced with grains like wheat or corn if the dog has known sensitivities.
⚕️ Always consult your veterinarian before changing your pet's diet.
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